According to Harvard Health Publishing, giving thanks is directly linked to greater happiness. Discover the science of ...

Thanksgiving, and perhaps the holiday season more broadly, is a good time to take stock of all that we have been blessed with ...

Gratitude is a staple of self-help advice and holiday platitudes, but does it really deliver the benefits it promises?

There are easy ways to increase our levels of daily gratitude, and good mental and physical health reasons to do so.

To be fair, though, I was a little suspicious of the concept long before it got Goop-ified. Growing up in a deeply ...

I didn’t know it was possible to dread the holiday season like this, heading into my family’s first Thanksgiving and ...

Authentic gratitude can be found in fleeting moments of relief or peace — those instances when, even in the midst of a fever, ...

Count your blessings on Thanksgiving. Be grateful for what you enjoy. Do not dwell on grievances. Be inspired by the ...

Gratitude can be difficult during tough times, yet practicing it daily fosters understanding. Simply listing things we ...

With the holidays well and truly in full swing, stress and anxiety levels are rising with family gatherings and increased ...

The Joe's Addiction coffee shop and day shelter community was brimming with gratitude during an early Thanksgiving dinner in ...

It’s a simple act that can lead to improved mood, reduced stress, better relationships, and even a stronger immune system.