Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...

Organic foods may follow strict production regulations, but having an organic label doesn’t necessarily mean that produce is safer, healthier, or more nutritious.

Though all apples are healthy, a few stand out from the crowd due to their high levels of cellular-protective substances, ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...

Wolverine Packing Co., a Detroit, Michigan meat manufacturer, voluntarily recalled ground beef nationwide after being ...

Three products have been added to the organic carrot recall linked to a deadly E. coli outbreak. Two Whole Foods Market ...

A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

Drug manufacturers are racing to develop an oral version of popular weight loss injectables like Ozempic, and early studies ...